Universal Nutrition Omega EFA 90 softgelsRegular price £10.99
In the fitness community a lot of “good fat vs. bad fat” debates happen. Conversely, a lot of people tend to think that all fats are bad and you shouldn't touch them. Other people will describe food high in sugar as “fatty”. As you can see, there is a lot of confusion about fats.
Essential fatty acids (EFA) are the good guys, they are the fats that can lower cholesterol and maximise fat burning. They are also important for overall cell functioning and activity. These fats can do you wonders, including increasing production of some hormones.
Universal Nutrition have recognised this and blessed us with their Omega EFA product.
Universal Nutrition Omega EFA contains a big 90 servings per container. Each serving contains 1g of Flaxseed oil that is made up of important sub-groups of healthy fatty acids such as, Linolenic acid, Palmitic acid, Oleic acid and Stearic acid.
These fats should be a part of peoples every day diets as the body can not produce these and as such, people might not be getting enough of them.
• Packed full of good fats
• Balanced healthy fatty acid profile
• 90 servings per container
• Perfect for a balanced healthy diet