Redcon1 Total War 400g

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Redcon1 Total War Pre-Workout

Redcon Total War is a pre-workout like no other. If you are looking to take your training intensity to the extreme then you need to be looking at adding Total War to your pre-workout routine.

Total War combines the strongest compounds to provide the user with an all in one pre-workout that offers intense energy, lazor focus and skin splitting muscle pumps. Total War is not for the faint-hearted and will leave you smashing through plateaus and buzzing to get to the gym after taking a scoop!

Redcon Total War is designed for anyone who takes their training serious, undegoes strenuous, intense workouts and needs a pre-workout to get them through the toughest of workouts with blistering energy as well as a decent pump blend to provide you with a stim and pump based pre-workout.

Stimulant blend

Total War includes a number of strong stimulants providing the user with insane energy levels taking you through long workouts. 6 potent stimulants in total for you stim lovers out there!

Pump Matrix

It's not often you come across a pre-workout that provides high doses of stim-based ingredients but also pump enhancers to leave you with skin splitting pumps when training. Total War contains a hefty 6g citrulline malate and 1g agmatine sulfate which both contribute to long-lasting muscle pumps while training, a key factor in muscle connection.

Total war also contains a hefty 3.2g of beta-alanine which is a proven formula to support increases in both muscle endurance as well as helping to buffer lactic acid build which will delay the muscle burn which can often lead you finishing your sets before complete muscle failure

Key Features of Redcon1 Total War

  • Blistering energy
  • Enhanced focus
  • Skin splitting muscle pumps
  • Aimed at advanced pre-workout users

 

Video

FAQ

1. How is TOTAL WAR different from other pre-workouts on the market?

Milligram for milligram you won’t find a stronger product.  All ingredients are at clinical dosages for efficacy as well as full label transparency.  Additionally, Redcon1 do not use artificial colours in the products.  Lastly, it is a complete pre-workout, combining endurance, pump, energy and focus elements, it is not just a concentrated stimulant based pre-workout. 

2. What is the clinical dosage of Citrulline Malate for pumps? 

The clinical dosage of citrulline for pumps is 4 grams but the study was conducted with 6 grams of l-citrulline malate 2:1, which yields 4 grams of elemental citrulline; same as what is in TOTAL WAR. 

3. How can I stack TOTAL WAR and BIG NOISE?

For optimal results, take 1 scoop of TOTAL WAR 30 minutes prior to training. 

4. Can I still take MENTAL TRIGGER or DOUBLE TAP throughout the day if I use TOTAL WAR pre-workout?

We wouldn’t recommend using all three at the same time. Since all 3 products contain stimulants, we would suggest making sure your servings of each product are separated by 3-4 hours.  

5. Am I able to use TOTAL WAR prior to cardio, is there any benefit?

Due to the stimulant portion of TOTAL WAR, you will definitely get a benefit pre cardio for energy and focus.  

6. How does TOTAL WAR vary from most stim-based pre-workouts on the market? Can I use TOTAL WAR on days I’m feeling tired or do I need to take it every day for results?

Yes, however, it’s most beneficial used on training days. 

7. Do I need to cycle off of TOTAL WAR?

Redcon1 recommend 12 weeks on 4 weeks off to avoid becoming tolerant to the effects of the stimulants contained within TOTAL WAR. 

Nutritional Information
  • L-Citrulline DL-Malate 2;1: 6 g
  • Beta-Alanine: 3.2 g
  • Beet Root Extract (1% Nitrate) (Beta Vulgaris): 1 g
  • Taurine: 1 g
  • Caffeine Anhydrous: 250 mg
  • Juniperus Communis (Berry): 150 mg
  • Di-Caffeine Malate: 100 mg
  • Naringin 98%: 25 mg
  • BioPerine (Black Pepper Extract) (Fruit): 10 mg
Recommended Use

Asses your tolerance by taking ½ scoop prior to training.

Once your tolerance is assessed mix 1 scoop with 4-6 ounces 30 minutes prior to training.

Ingredients

Silica, Natural and Artificial Flavouring, Calcium Silicate, Sucralose, Acesulfame Potassium (Ace K)

 (Based on Blue Raspberry flavour)

CSN Shipping Information

We offer free 48 - 72 hour delivery for all orders over £29.95, shipping to the mainland UK (excluding Scottish Highlands, Northern Ireland etc...) All orders placed before 2 p.m. will be processed the same day and delivered accordingly to chosen delivery option. Please note that courier companies work from Monday to Friday (excluding Bank Holidays).
  • FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95 
  • FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95

Royal Mail (For orders 1kg & Under)

Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)

Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)

 

DPD Mainland UK (For orders 1.1kg up to 30kg)

Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)

Next Day Delivery by 10:30 £10.99

Next Day Delivery by 12:00 £7.99

Saturday Delivery £7.99

 

Two Day Service Offshore DPD up to 30kg

Republic of Ireland £6.99

Jersey £12.99

Guernsey £12.99

Northern Ireland £8.99

Scottish Islands £8.99

Scottish Highlands £8.99

Isle of Man £10.99

For international shipping click here

BFPO Information

When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

Please note

All delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays. Furthermore, due to the volume of parcels around bank holidays, in particular, Christmas, parcels may be delayed by our couriers.
 
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.

Returns

If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery or incorrect address) then a re-shipping fee is applicable. This is due to the cost of re-packing, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
 
If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk
 

Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.

Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.

Europe Classic Parcel by Road DPD up to 30kg

£8.99 £10.99 £11.99 £14.99 £15.99 £21.99 £28.99
Belgium France Austria Switzerland Czech Republic Croatia Bosnia
Germany Denmark Italy Estonia Bulgaria
Luxembourg Slovakia Finland Greece
Netherlands Spain Hungary Iceland
Poland Latvia
Portugal Lithuania
Slovenia Norway
Sweden Romania
Slovenia Norway
Serbia

 

International Zones – DHL

Zone 5

Albania, Cyprus, Canary Islands, Faroe Islands, Gibraltar, Greenland, Israel, Kosovo, Liechtenstein, Rep. of Montenegro, North Macedonia, Turkey

£32.99 £38.99 £45.99 £51.99 £63.99 £68.99 £74.99 £79.99 £84.99 £110.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg 

 

Zone 7

Belarus, Canada, Mexico, Rep. of Moldova, United States, Ukraine

£32.99 £40.99 £45.99 £52.99 £59.99 £64.99 £69.99 £74.99 £79.99 £85.99 £112.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 8

Australia, Bahrain, Bangladesh, Bhutan, Cambodia, China, Hong Kong, India, Indonesia, Japan, Rep. of Korea, Kuwait, P.D.R Lao, Macau, Malaysia, Myanmar, Nepal, New Zealand, Oman, The Philippines, Qatar, The Russian Federation, Singapore, South Africa, Sri Lanka, Taiwan, Thailand, United Arab Emirates, Vietnam

£36.99 £46.99 £54.99 £62.99 £69.99 £78.99 £86.99 £94.99 £102.99 £110.99 £149.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 9

Brunei, Jordan, Saudi Arabia, Solomon Islands

£42.99 £53.99 £72.99 £77.99 £88.99 £99.99 £110.99 £121.99 £132.99 £143.99 £201.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 10

All countries not listed in the zones above.

£45.99 £59.99 £72.99 £85.99 £99.99 £109.99 £122.99 £133.99 £145.99 £157.99 £201.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

  

BFPO Delivery
 
We accept orders to all BFPO address, please input your BFPO address into section of the checkout. There is a 5kg limit on BFPO orders
 
Certain BFPO Address will be charged at standard UK parcel rates if the weight goes over 1kg.

  • Up to 1kg - £6.00
  • 1kg - 1.75kg - £7.00
  • 1.75kg - 2kg £8.00
  • 2kg - 5kg - £10.20
For UK shipping click here

BFPO

When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individual packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

Please note all delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays.

 
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.
 
If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery, incorrect address) then a re-shipping fee is applicable. This is due to the cost of repacking, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
 
If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk

In the unlikely situation that you wish to return your goods, please first contact us and explain the situation. We will then advise you whether to return the goods to ourselves or the manufacturer depending upon the problem. We accept the return of goods sent back to us within 14 days of receipt. If the unwanted items are returned in their original condition including tags & packaging, we will refund you any money which you have paid us for those items, or offer you an alternative product of similar value as a replacement if required. All you pay for is the return postage of the unwanted goods and our original postage costs to you. We do not, however, accept the return of opened and/or part used goods. 

  1. Please make sure we receive your returned items, within 14 days from the day you receive them, to be refunded in full via the original payment method.
  2. If you return your purchase after this period but within 14 days, you will be refunded to the value of the returned items.
  3. If you return your purchase by post or courier after the periods outlined above (with the exception of faulty or damaged goods), CSN reserve the right not to offer you a refund in full. We may instead return your purchase to you. Prior to sending it, you will be charged the delivery fee applicable to the products and your location.
  4. No refund or exchange will be given without a receipt, dispatch note or other proof of purchase.
  5. Refunds can only be given for products which are returned to us in their original condition. We cannot issue a refund for any item which has been opened or used.
  6. Photo evidence will be needed for all damaged items that need to return.

Products That Cannot Be Returned

The following items cannot be returned within the terms of our refund policy:

  • Gift Cards 
  • Frozen or perishable goods
  • Samples or free items

How To Return Goods

To return items you are advised to contact us first on 02920 628 228 or email on orders@cardiffsportsnutrition so all the relevant information is included in your parcel when you return it.

We suggest you return your items via Royal Mail recorded delivery to ensure that if it doesn't arrive with us you can put in a claim. Please use sufficient packaging to ensure the contents are not damaged in transit.

Returns Address:

Cardiff Sports Nutrition
Cardiff Sports Nutrition LTD
170-172 Whitchurch Road,
Heath,
Cardiff,
CF14 3NA

If an order is returned to us because no one has been at the shipping address to receive the items and no other arrangement has been made between the customer and the couriers, the item will be refunded minus either a 20% restocking fee.


If the customer has refused delivery (with no mistake on our part) and the item is returned to us, a 20% restocking fee will apply plus the cost of the delivery both to the customer and the return delivery back to us. Refusal of correct deliveries is deemed to be breaking our terms and conditions unless there is a mistake with the order or the order has been damaged in transit.

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Customer Reviews
5.0 Based on 2 Reviews
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Filter Reviews:
JG
03/09/2020
Joe G.

Great product

TP
04/08/2018
Tom P.

Such a great pre workout. Only tried 4 before, but this is easily the best one I?ve tried yet