CSN Supps Electrolyte 619mg - 180 TabletsRegular price £6.59
What are Electrolyte Tablets?
Electrolyte Tablets by CSN are a blend of essential electrolyte salts in an easy to swallow tablet. Electrolytes have a huge array of roles in the human body, they are involved in generating nerve transmissions, muscle fibre contractions, energy production, fluid regulation and the normal functioning of the immune system. When undertaking intense exercise, the body loses electrolytes through sweat, over time the body’s stores can become depleted which causes a reduction in performance and focus. Taking a source of electrolytes such as these tablets can help to keep stores topped up.
How can electrolytes help to maintain optimal performance?
Taking a source of electrolytes pre, intra or post workout can help to maintain salt levels within the body as well as enhancing the absorption of water. Dehydration is a problem during exercise, especially when exercising in the heat. Fluctuations in body weight due to loss of water through sweat can seriously impact performance. It is therefore imperative to maintain an electrolyte balance in the body. Each Electrolyte Tablet provides 206mg sodium, 318mg chloride, 61mg potassium, 28mg calcium and 6mg magnesium.
What goes well with Electrolyte Tablets?
For optimal performance during intense exercise in the heat, it is best to take electrolytes with a source of carbohydrates such as Highly Branched Cyclic Dextrin. Alternatively, if you prefer to blend electrolytes into your intra workout shake, we also stock Electrolyte Powder.
What are the key features of CSN's Electrolyte Tabs
- Helps to keep you hydrated
- Helps to reduce cramping and fatigue
- Helps maximise physical performance
Nutritional profile of CSN Electrolyte Tabs
Typical Values per tablet:
CSN Electrolyte Tabs Ingredients
Sodium Chloride, Microcrystalline Cellulose (bulking agent), Potassium Sulphate, Di-Calcium Phosphate, Magnesium Oxide, Magnesium Stearate ( anti-caking agent).