Ghost Glow 270g - Cardiff Sports Nutrition

Ghost Glow 270g

Regular price £35.99
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What is Ghost Glow?

Ghost Glow was formulated to balance hormone levels, improve skin appearance, protect against free radical damage, and give you that healthy glow.

What is inside Glow that will help beauty and detox?

Ghost Glow features three innovative ingredients – Astrion, Setria L-Glutathione, and Verbasnol which synergistically work together to improve overall skin health, boost the immune system, and serve as potent antioxidants.

They also include diindolylmethane (DIM), an ingredient that supports healthy estrogen levels. Although Ghost Glow seems like a product geared towards women, it can be used by anyone looking to improve their overall health – especially skin appearance.

What are the key features of this health supplement?

  • Packed with 11 ingredients
  • Clinically studied dosages
  • One of a kind supplement
  • Great tasting
Ingredients breakdown

When taking your first look at this formula, your attention should be immediately drawn to the quality of ingredients Ghost® chose to include. Half of these ingredients are patented or trademarked which highlights the quality Ghost® has placed in this product. For example, Ghost® could have easily chosen to put a generic version of the ingredient L-Glutathione in this product, but they didn’t. They chose to give the consumer the highest quality possible.

A skin support supplement, by nature, is a product that will contain ingredients that are not only innovative but uncommonly seen throughout the rest of the supplement industry. Don’t worry, that’s where we step in. Let’s take a deep dive into Ghost Glow and see what the Ghost® team in Chicago is giving us.

Inositol – 4000mg

Inositol is a carbohydrate that is found in many foods and dietary supplements. It is found in highest concentrations in whole grains and citrus fruits. This is a very small molecule that is structurally similar to glucose. It has been studied primarily as a potential overall health supplement for women as it can provide many benefits.

This ingredient has been most successful in treating women who suffer from Polycystic ovary syndrome (PCOS). This is the most common cause of infertility in women and the most common treatment is insulin-sensitizing agents. That’s where Inositol comes in. Treatment containing Inositol is women suffering from PCOS has been shown to increase fertility, and even improve embryo quality during ovarian stimulation.

Inositol also demonstrates a huge impact on the reduction of anxiety and stress levels. One study compares Inositol’s efficacy against a common pharmaceutical antidepressant, Fluvoxamine. The trial consisted of twenty patients consuming either 18g of Inositol or 150mg of Fluvoxamine daily for 1 month. The researchers found that the anxiety rating scores were similar for both test groups, and Inositol was able to reduce the mean number of anxiety attacks per week to a greater degree than its pharmaceutical opponent. While this study did use a high amount of Inositol, it emphasizes its ability to reduce stress and be an attractive pharmaceutical alternative due to it being a natural compound and eliciting minimal side effects.

In regards to its ability to improve skin health, Inositol greatly reduces the presence of acne in female patients. A study from 2017 looked at the effect of 4 grams of Inositol daily for 6 months has on the presence and severity of acne in PCOS women who cannot receive combined estrogen-progesterone therapy. Researchers found that inositol is an incredible treatment for patients with moderate acne. While this study includes women with PCOS, it may apply to other populations of individuals as well. More studies are needed to fully evaluate the application outside of this test group, but this ingredient is promising nonetheless.

We are getting 4,000mg of Inositol here with Ghost Glow. This is directly in line with the study related to skin health and the reduction of acne. This is a great dose and should provide skin clearing and detoxifying benefits with long term use.

Astrion™ – 250mg

Astrion is a plant-based compound containing fractional extracts of both Astragalus membranaceous and Centella asiatica. This is a trademarked skin-nourishing ingredient that enhances the synthesis of collagen and hyaluronic acid. The improvement of these two components will greatly improve skin elasticity and skin hydration.

Collagen is a family of proteins that make up the structural components of your skin and cartilage. Supplementation has shown to reduce wrinkles and improve skin elasticity. An increase in endogenous collagen synthesis will provide similar effects. Hyaluronic acid is the primary source of hydration for the connective tissue in the body. It is a clear, gooey substance that is produced naturally and is found in the skin, eyes, and connective tissue. Its primary function is to help retain water and keep tissues lubricated.

We see several studies that demonstrate Astrion’s ability to increase collagen synthesis throughout all levels of the skin. Researchers have demonstrated an increase in the production of hyaluronic acid through HA synthase gene expression. A human study noted a reduction of skin wrinkles by 15%. Glucosamine uptake, another ingredient that makes up many of the structural components of the body, is also increased leading to further elasticity benefits.

Ghost® gives us 250mg of Astrion here. This is a solid dose of a well-studied ingredient that makes for a solid addition to this skin health formula.

Setria® L-Glutathione – 250mg

L-Glutathione is the primary fuel for liver detoxification and cleansing within any cell. This ingredient is found in virtually every cell of the human body and is well-known for protection against oxidative stress and harmful toxins. This ingredient is a means of protection against harmful chemicals or carcinogens during the detoxification process, meaning after they have already been absorbed by the body.

Relating to skin health, Setria® L-Glutathione has been shown to have a positive effect on overall skin health. A randomized, double-blind study from 2017 looks at the results of oral L-Glutathione consumption at 250mg daily over a period of 12 weeks. Researchers concluded that the L-Glutathione group had a decrease in UV spots and melanin index when compared to the placebo group. The most significant difference was the drastic reduction of wrinkles in the Glutathione group. There was also a slight improvement in skin elasticity.

It is worth noting that consuming L-Glutathione orally is not the most efficient method of raising intracellular concentrations of the peptide. That is because it cannot get through the digestion process effectively without being partially destroyed. Therefore, the results you will get from this ingredient are largely dose-dependent.

Ghost® gives us 250mg of Sertia® L-Glutathione which is directly in line with a human study that demonstrated a strong increase in skin health.

L-Theanine – 200mg

Theanine is an amino acid that is commonly used in a wide variety of products in the supplement industry. It is naturally found in certain kinds of tea and is known for relaxation and mood elevation without inducing any sedative effects.

The most common use of theanine has to do with mental performance. We see studies that demonstrate its ability to promote relaxation without drowsiness, and even having a positive effect on sleep quality. Many supplements use theanine in conjunction with Caffeine due to their synergistic effect on one another.

As for skin health benefits, theanine has been shown to possess an acute inflammation-reducing effect. Many different aspects of life can cause inflammation including stress and even poor diet. Ghost Glow uses theanine to help reduce the impact of these factors affecting skin appearance and overall health that are oftentimes unavoidable facts of everyday life.

We are getting 200mg of L-theanine here with Ghost Glow. We like this dosage and it will provide a reduction in stress and exhibit a calming effect when used daily.

DIM – 150mg

DIM (Diindolylmethane) is a molecule found in foods such as broccoli, kale, and cauliflower. It is most commonly added to testosterone boosters and anti-estrogen products due to its aromatase inhibiting properties. However, it also exhibits strong antioxidant and anti-inflammatory effects, making it a strong choice for skin health.

A very recent study from 2020 demonstrates the ability of DIM to protect neural cells against oxidative stress and prevent neurodegeneration. This study utilizes DIM in a neurological-based setting, however, the mechanisms can show promise to cells in other areas of the body as well. DIM can exhibit the same antioxidant and anti-inflammatory effects on skin cells just as this study demonstrates with brain cells.

DIM is dosed here at 150mg. We like seeing this at 100mg or higher so this is a solid dose. DIM begins causing unwanted side effects at dosages around 300mg so be careful about doubling your dose of Ghost Glow.

Verbasnol™ – 50mg

Lastly, we have Verbasnol™, a botanical ingredient extracted from Rehmannia glutinosa that further enables the skin to fight free radical damage and is also rich in antioxidants.

Studies have demonstrated Verbasnol™ to have a plethora of positive effects on skin biome. It is known to reduce acne, inflammation, yeast/bacteria growth, and provide essential nutrients the skin needs to repair itself. Verbasnol™ directly prevents the growth of P. acnes, the bacteria causing skin acne.

This ingredient is able to reduce the number of free radicals invading the skin layers by providing protection. Fewer free radicals lead to healthier, younger, and smoother looking skin. Verbasnol™ combines antioxidant and anti-inflammatory properties to improve the overall health and quality of your skin.

We are getting 50mg of this ingredient here which is a good dose. Coupled alongside the other ingredients in this formula, it should provide noticeable benefits to skin hydration, elasticity, and inflammation.

Nutritional Information

CSN Shipping Information

We offer free 48 - 72 hour delivery for all orders over £29.95, shipping to the mainland UK (excluding Scottish Highlands, Northern Ireland etc...) All orders placed before 2 p.m. will be processed the same day and delivered accordingly to chosen delivery option. Please note that courier companies work from Monday to Friday (excluding Bank Holidays).
  • FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95 
  • FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95

Royal Mail (For orders 1kg & Under)

Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)

Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)

 

DPD Mainland UK (For orders 1.1kg up to 30kg)

Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)

Next Day Delivery by 10:30 £10.99

Next Day Delivery by 12:00 £7.99

Saturday Delivery £7.99

 

Two Day Service Offshore DPD up to 30kg

Republic of Ireland £6.99

Jersey £12.99

Guernsey £12.99

Northern Ireland £8.99

Scottish Islands £8.99

Scottish Highlands £8.99

Isle of Man £10.99

For international shipping click here

BFPO Information

When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

Please note

All delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays. Furthermore, due to the volume of parcels around bank holidays, in particular, Christmas, parcels may be delayed by our couriers.
 
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.

Returns

If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery or incorrect address) then a re-shipping fee is applicable. This is due to the cost of re-packing, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
 
If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk
 

Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.

Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.

Europe Classic Parcel by Road DPD up to 30kg

£8.99 £10.99 £11.99 £14.99 £15.99 £21.99 £28.99
Belgium France Austria Switzerland Czech Republic Croatia Bosnia
Germany Denmark Italy Estonia Bulgaria
Luxembourg Slovakia Finland Greece
Netherlands Spain Hungary Iceland
Poland Latvia
Portugal Lithuania
Slovenia Norway
Sweden Romania
Slovenia Norway
Serbia

 

International Zones – DHL

Zone 5

Albania, Cyprus, Canary Islands, Faroe Islands, Gibraltar, Greenland, Israel, Kosovo, Liechtenstein, Rep. of Montenegro, North Macedonia, Turkey

£32.99 £38.99 £45.99 £51.99 £63.99 £68.99 £74.99 £79.99 £84.99 £110.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg 

 

Zone 7

Belarus, Canada, Mexico, Rep. of Moldova, United States, Ukraine

£32.99 £40.99 £45.99 £52.99 £59.99 £64.99 £69.99 £74.99 £79.99 £85.99 £112.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 8

Australia, Bahrain, Bangladesh, Bhutan, Cambodia, China, Hong Kong, India, Indonesia, Japan, Rep. of Korea, Kuwait, P.D.R Lao, Macau, Malaysia, Myanmar, Nepal, New Zealand, Oman, The Philippines, Qatar, The Russian Federation, Singapore, South Africa, Sri Lanka, Taiwan, Thailand, United Arab Emirates, Vietnam

£36.99 £46.99 £54.99 £62.99 £69.99 £78.99 £86.99 £94.99 £102.99 £110.99 £149.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 9

Brunei, Jordan, Saudi Arabia, Solomon Islands

£42.99 £53.99 £72.99 £77.99 £88.99 £99.99 £110.99 £121.99 £132.99 £143.99 £201.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

 

Zone 10

All countries not listed in the zones above.

£45.99 £59.99 £72.99 £85.99 £99.99 £109.99 £122.99 £133.99 £145.99 £157.99 £201.99
0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

  

BFPO Delivery
 
We accept orders to all BFPO address, please input your BFPO address into section of the checkout. There is a 5kg limit on BFPO orders
 
Certain BFPO Address will be charged at standard UK parcel rates if the weight goes over 1kg.

  • Up to 1kg - £6.00
  • 1kg - 1.75kg - £7.00
  • 1.75kg - 2kg £8.00
  • 2kg - 5kg - £10.20
For UK shipping click here

BFPO

When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individual packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

Please note all delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays.

 
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.
 
If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery, incorrect address) then a re-shipping fee is applicable. This is due to the cost of repacking, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
 
If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk

In the unlikely situation that you wish to return your goods, please first contact us and explain the situation. We will then advise you whether to return the goods to ourselves or the manufacturer depending upon the problem. We accept the return of goods sent back to us within 14 days of receipt. If the unwanted items are returned in their original condition including tags & packaging, we will refund you any money which you have paid us for those items, or offer you an alternative product of similar value as a replacement if required. All you pay for is the return postage of the unwanted goods and our original postage costs to you. We do not, however, accept the return of opened and/or part used goods. 

  1. Please make sure we receive your returned items, within 14 days from the day you receive them, to be refunded in full via the original payment method.
  2. If you return your purchase after this period but within 14 days, you will be refunded to the value of the returned items.
  3. If you return your purchase by post or courier after the periods outlined above (with the exception of faulty or damaged goods), CSN reserve the right not to offer you a refund in full. We may instead return your purchase to you. Prior to sending it, you will be charged the delivery fee applicable to the products and your location.
  4. No refund or exchange will be given without a receipt, dispatch note or other proof of purchase.
  5. Refunds can only be given for products which are returned to us in their original condition. We cannot issue a refund for any item which has been opened or used.
  6. Photo evidence will be needed for all damaged items that need to return.

Products That Cannot Be Returned

The following items cannot be returned within the terms of our refund policy:

  • Gift Cards 
  • Frozen or perishable goods
  • Samples or free items

How To Return Goods

To return items you are advised to contact us first on 02920 628 228 or email on orders@cardiffsportsnutrition so all the relevant information is included in your parcel when you return it.

We suggest you return your items via Royal Mail recorded delivery to ensure that if it doesn't arrive with us you can put in a claim. Please use sufficient packaging to ensure the contents are not damaged in transit.

Returns Address:

CSN Supplements
CSN Formulations LTD
170-172 Whitchurch Road,
Heath,
Cardiff,
CF14 3NA

If an order is returned to us because no one has been at the shipping address to receive the items and no other arrangement has been made between the customer and the couriers, the item will be refunded minus either a 20% restocking fee.


If the customer has refused delivery (with no mistake on our part) and the item is returned to us, a 20% restocking fee will apply plus the cost of the delivery both to the customer and the return delivery back to us. Refusal of correct deliveries is deemed to be breaking our terms and conditions unless there is a mistake with the order or the order has been damaged in transit.

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