Strom Sports Nutrition CreaMAX 460g

Strom Sports Nutrition CreaMAX 460g

Strom Sports Nutrition CreaMAX 460g

  • Patented ingredients
  • 90 day supply per container
  • Clinically dosed
  • Vegan-friendly
  • G
    Gluten Free
  • V
    Vegetarian
  • VG
    Vegan
  • GM
    GM Free
  • L
    Lactose Free
  • S
    Soya Free
  • D
    Dairy Free
  • SF
    Sugar Free
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What is Strom Sports Nutrition CreaMAX?

CreaMAX is Strom Sports Nutrition creatine monohydrate. However, it is more than just your standard creatine monohydrate. Strom has decided to use Creapure® (widely considered to be the most trusted form of creatine monohydrate) and also the Actigin, an ingredient Cardiff Sports Nutrition are big fans of.

Why should you choose this creatine monohydrate?

This product provides the proven clinical dose of the purest Creatine Monohydrate available (Creapure ®) along with Actigin to maximise this products recovery/endurance capabilities. 

Creapure®

Creapure® is the most widely studied form of creatine monohydrate and is 100% vegan and CreaMAX contains the necessary 5g per day for optimal phosphocreatine stores within the muscle, which can lead to greater power output during resistance training. This is achieved by creatine phosphate which is present in skeletal muscle tissue and when it's present donates its phosphate group to make ADP (Adenosine Diphosphate) regenerate into ATP (Adenosine Triphosphate) which ensures more consistent energy supply to working muscles. 

ActiGin®

ActiGin is a patented blend of extracts of Panax Notoginseng and Rosa Roxburghii, which has been validated in 1 in-vivo and 5 human clinical trials, published in PLOS One, Journal of Ginseng Research, and the Journal of the International Society of Sports Nutrition. This research has shown that ActiGin can...

  • Increase endurance time (time to exhaustion) in one high-intensity cycling exercise (80% VO2 max) by 20%
  • Increase energy (ATP) production by raising the pace-making enzyme Citrate synthase in the first step of the citric acid cycle by 42%
  • Speed up recovery by reducing inflammation in muscle as evidenced by the reduction of the inflammatory biomarkers TBARS (24%), MDA (44%), Interleukin 6 (IL-6) (35%), and Creatine kinase (CK) (69%)
  • Effectively facilitate senescent cell clearance in contracting muscles and helps maintain muscle stem cell numbers during exercise to enhance high-intensity endurance performance.

Want to learn more about ActiGin check out the video below or check out this blog post

What are the key features of CreaMAX?

  • Vegan-friendly
  • Patented ingredients
  • Clinically dosed
  • 90 day supply per container

Video - ActiGin for endurance & muscle recovery

Strom Sports Nutrition CreaMAX Nutritional Information

  • Serving size - 1 scoop (5.1g)
  • Servings per container - 90
Typical ValuesPer 5.1g (1 scoop)
Creatine Monohydrate (CreaPure)5000mg
ActiGin100mg

Other Ingredients: 

No other ingredients

Manufactured

Manufactured in the U.K. for Strom Sports in an ISO 9001 approved facility. Unit 7E Centurion Trade Park, Kendal Road, Shrewsbury, Shropshire, SY1 4EH

Safety Advice

As with all supplementation, please consult your physician prior to use (especially if you have a medical health condition). Not recommended for anyone under the age of 18. Do not take this product is pregnant or breastfeeding. If you are taking any medication consult your doctor before taking this product. Do not exceed the suggested use. Keep out of reach of children. Keep in a cool dry place. This product is not intended to cure or prevent any disease or illness. This product should not be used as a substitute for a varied, balanced diet

Allergen Advice

For allergens see ingredients in bold. No common allergens have been added however this product is manufactured in a facility that processes wheat, egg, soya, tree nuts, peanuts and crustaceans

A very simplistic yet wonderful formula coming from the owner and formulator Richard Foster at Strom and that's why CSN like it. Two things stand out straight away from this as to why people will love it.

1) It works, there is no doubt in creatines efficacy, over 100 years of proof.
2) It is cost efficient also. 

So let us delve into the formula... 

  • 5g Creapure Creatine monohydrate 
  • 50mg Actigin 

With Creatine, if you lift weights and wish to perform better (which I assume you do because you are spending the time in the gym) then creatine will benefit you.

The lower end of creatine use is at 3g's but to get the optimal results you should supplement with around 5g's which is what you get in Strom Sports Nutrition's CreaMAX.

But why CreaPure??

CreaPure is listed on Cologne list which means it's tested a lot at the Olympiastutzpunkt Rheinland Laboratory for contamination from steroids or stimulants.

From CreaPure themselves they promote that the manufacturing or storage of creatine may* produce 'Creatinine' which although is not dangerous in low amounts, is not the same as creatine and offers no performance benefits.

And levels above 1% of the breakdown into creatinine have been recorded in some commercial creatine samples in randomly purchased creatine products from supplement companies.

So with CreaPure you are getting the reassurance that quality is at the maximum. (maybe the CreaMAXimum …........? sorry bad joke hah)

So what are the benefits?

So with the quality out the way, the main thing you'll see from creatine (along with pumps) is an increased production of ATP, in simple terms, our cellular energy source or our molecular unit of currency. When we use ATP during exercise it can turn into ADP, so it loses a phosphate bond which no longer possesses the benefits of what we want from ATP,

Creatine donates a phosphate bond to ADP to regenerate ATP for our workouts, which promotes a whole host of things! Including power output, strength and performance, a fundamental in anyone's supplement stack who trains with weights.

ActiGin 

Now, ActiGin. (not to be confused with AstraGin but they are from the same company Nulive Science).

But they do possess very different benefits.

ActiGin has been validated in one vivo study and five human clinical trials. With ActiGin we see an

  • Increase of time to exhaustion when working at 80% capacity by 20%. 
  • It has the potential to increase the speed of which ATP can be produced by increasing citrate synthase by up to 42%
  • A decrease in inflammation markers which in itself can help in a multitude of ways. 

In one pre-clinical trial, they recorded an increase of glycogen replenishment by up to 370% which is super cool and the reason it is being used in some Glucose Disposal Agents.

So as you can see, a very promising and upcoming ingredient which CSN suspect we will be seeing more of in the coming weeks, months and years, but as always I wish to see more and more studies done to validate its efficacy further.

Let us look at the servings and price 

90 servings = 3 months use for £32 
£10.66 per month 
£2.66 per week
38p per day 

Now if you can find 5g's of patented Creatine plus a patent ingredient like ActiGin for less than 38 pence per day, I shall shave the last few remaining hairs on my head!

I hope you have enjoyed reading this short description as to what CreaMax is about. If you have any more questions then head over to CSN's Instagram or Facebook or check out @AskKort.

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