CSN Supplements Cream Of Rice

143 reviewsRegular price £11.99
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What is Cream of Rice? 

Cream of Rice + is an easy to make, rice cereal with added vitamins and minerals to support health and well being, and added DigeZyme® digestive enzymes and Lactospore® probiotics to improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates, only 0.49g fat and zero sugar.

How can this support your diet and training?

Cream of rice, rice pudding and baby rice have long been a popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high protein Cream of Rice, and if you are short on time it can be instantly mixed in your shaker bottle.

Who is it suitable for?

Cream of Rice is a great breakfast option to support all training goals as it will provide a sustained energy supply. It is ideal for adding quality calories to your diet when bulking and it also perfect as an energy source and carb loading for endurance athletes.

It is also vegan and gluten-free

Why is Cream of Rice a better option than porridge/oats?

Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. As well as being loaded with complex carbohydrates CSN has added 4 essential vitamins & minerals providing 15% RDA including six individual B vitamins to increase energy levels, antioxidant vitamins A, C and E and zinc and magnesium to support muscle function.

How does Cream of Rice taste?

Cream of Rice makes a tasty, thick and creamy rice porridge and comes in 7 different flavours milk chocolate, vanilla, salted caramel, butter pancake, cinnamon cereal, birthday cake and maple syrup to finish off this delicious breakfast meal. You can add your favourite jams or syrups to boost the flavour or you can add it to your favourite protein shake.

What goes well with Cream of Rice?

Cream of Rice is great with any protein powders. You can also add Natural Nuts or Nut Butters to increase healthy fatty acid levels.

What are the main benefits of CSN Supplements Cream of Rice

  • ✔️ 7 flavours
  • ✔️ Does not contain gluten
  • ✔️ Vegan
  • ✔️ 40g complex carbs per serving
  • ✔️ 15% RDA of vitamins & minerals
  • ✔️ With DigeZyme® & Lactospore®
How to make

Making Cream of Rice is really simple. Add one heaped scoop to 150ml of water in your blender bottle, shake and pour into a microwaveable bowl. Microwave for 30 seconds and then stir. Repeat this until you have the consistency of rice porridge you want. Cream of Rice can also be made with milk and if you are in a rush you can just mix it in your shaker with cold liquid and drink.

Nutritional information


`per 100g


Per 50g serving




 


Energy/calories


362kcal                                                                                                                                          



181kcal

Fat

0.99g


 


0.49g

Saturates

0.39g


0.19g

Carbohydrate


80.5g

 


40.2g

sugars

0g


0g

Fibre

0g


0g

Protein

7.92g


3.96g

Salt (sodium)

0g


0g

    Ingredients

    White Rice Flour (98%), Natural Flavour, Vitamin and Mineral Blend (Magnesium Oxide, Ascorbic Acid, Ferrous Fumerate, DL-Alpha Tocopheryl, Nicotinamide, Vitamin A Acetate, Zinc Oxide, Pyridoxine HCl, Vitamin D3, Thiamine HCl, Riboflavin, Vitamin B12, Folic Acid, Potassium Iodide), Digezyme® (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Sweetener (Sucralose), LactoSpore® (Bacillus Coagulans).

    Allergy Information

    Manufactured in a factory that handles dairy, eggs, gluten, nuts, soy and yeast

    CSN Shipping Information

    We offer free 48 - 72 hour delivery for all orders over £29.95, shipping to the mainland UK (excluding Scottish Highlands, Northern Ireland etc...) All orders placed before 2 p.m. will be processed the same day and delivered accordingly to chosen delivery option. Please note that courier companies work from Monday to Friday (excluding Bank Holidays).
    • FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95 
    • FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95

    Royal Mail (For orders 1kg & Under)

    Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)

    Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)

     

    DPD Mainland UK (For orders 1.1kg up to 30kg)

    Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)

    Next Day Delivery by 10:30 £10.99

    Next Day Delivery by 12:00 £7.99

    Saturday Delivery £7.99

     

    Two Day Service Offshore DPD up to 30kg

    Republic of Ireland £6.99

    Jersey £12.99

    Guernsey £12.99

    Northern Ireland £8.99

    Scottish Islands £8.99

    Scottish Highlands £8.99

    Isle of Man £10.99

    For international shipping click here

    BFPO Information

    When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

    Please note

    All delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays. Furthermore, due to the volume of parcels around bank holidays, in particular, Christmas, parcels may be delayed by our couriers.
     
    If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.

    Returns

    If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery or incorrect address) then a re-shipping fee is applicable. This is due to the cost of re-packing, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
     
    If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk
     

    Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.

    Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.

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    Zone 8

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    Zone 9

    Brunei, Jordan, Saudi Arabia, Solomon Islands

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    Zone 10

    All countries not listed in the zones above.

    £45.99 £59.99 £72.99 £85.99 £99.99 £109.99 £122.99 £133.99 £145.99 £157.99 £201.99
    0-2kg  2.1-4kg  4.1-6kg  6.1-8kg  8.1-10kg  10.1-12kg  12.1-14kg  14.1-16kg  16.1-18kg  18.1-20kg  20.1-30kg 

      

    BFPO Delivery
     
    We accept orders to all BFPO address, please input your BFPO address into section of the checkout. There is a 5kg limit on BFPO orders
     
    Certain BFPO Address will be charged at standard UK parcel rates if the weight goes over 1kg.

    • Up to 1kg - £6.00
    • 1kg - 1.75kg - £7.00
    • 1.75kg - 2kg £8.00
    • 2kg - 5kg - £10.20
    For UK shipping click here

    BFPO

    When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individual packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

    Please note all delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays.

     
    If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.
     
    If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery, incorrect address) then a re-shipping fee is applicable. This is due to the cost of repacking, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
     
    If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk

    In the unlikely situation that you wish to return your goods, please first contact us and explain the situation. We will then advise you whether to return the goods to ourselves or the manufacturer depending upon the problem. We accept the return of goods sent back to us within 14 days of receipt. If the unwanted items are returned in their original condition including tags & packaging, we will refund you any money which you have paid us for those items, or offer you an alternative product of similar value as a replacement if required. All you pay for is the return postage of the unwanted goods and our original postage costs to you. We do not, however, accept the return of opened and/or part used goods. 

    1. Please make sure we receive your returned items, within 14 days from the day you receive them, to be refunded in full via the original payment method.
    2. If you return your purchase after this period but within 14 days, you will be refunded to the value of the returned items.
    3. If you return your purchase by post or courier after the periods outlined above (with the exception of faulty or damaged goods), CSN reserve the right not to offer you a refund in full. We may instead return your purchase to you. Prior to sending it, you will be charged the delivery fee applicable to the products and your location.
    4. No refund or exchange will be given without a receipt, dispatch note or other proof of purchase.
    5. Refunds can only be given for products which are returned to us in their original condition. We cannot issue a refund for any item which has been opened or used.
    6. Photo evidence will be needed for all damaged items that need to return.

    Products That Cannot Be Returned

    The following items cannot be returned within the terms of our refund policy:

    • Gift Cards 
    • Frozen or perishable goods
    • Samples or free items

    How To Return Goods

    To return items you are advised to contact us first on 02920 628 228 or email on orders@cardiffsportsnutrition so all the relevant information is included in your parcel when you return it.

    We suggest you return your items via Royal Mail recorded delivery to ensure that if it doesn't arrive with us you can put in a claim. Please use sufficient packaging to ensure the contents are not damaged in transit.

    Returns Address:

    CSN Supplements
    CSN Formulations LTD
    170-172 Whitchurch Road,
    Heath,
    Cardiff,
    CF14 3NA

    If an order is returned to us because no one has been at the shipping address to receive the items and no other arrangement has been made between the customer and the couriers, the item will be refunded minus either a 20% restocking fee.


    If the customer has refused delivery (with no mistake on our part) and the item is returned to us, a 20% restocking fee will apply plus the cost of the delivery both to the customer and the return delivery back to us. Refusal of correct deliveries is deemed to be breaking our terms and conditions unless there is a mistake with the order or the order has been damaged in transit.

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    Customer Reviews
    4.7 Based on 143 Reviews
    5 ★
    87% 
    124
    4 ★
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    Filter Reviews:
    • taste
    • rice
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    NC
    11/24/2021
    Neil C.
    United Kingdom United Kingdom

    Tastes like baby sick

    The chocolate flavour is disgusting… what flavour would you recommend???

    DV
    11/23/2021
    Deepak V.
    United Kingdom United Kingdom

    CSN CoR is Awesome

    Best cream of rice I've ever had in my life. I love this like no one can imagine. Its creamy and delicious and my favourite source of carbohydrate ever. I don't think i can live without csn cor i love it that much

    AS
    11/13/2021
    Anil S.
    United Kingdom United Kingdom

    COR butters pancakes

    Great product. I have tried a few COR from different companies and this is the best I have had. I personally mix it in a Pyrex and add hot water and make pancakes from them with low cal spray. I’ll definitely be trying the other flavours.

    MJ
    11/11/2021
    Mark J.
    United Kingdom United Kingdom

    Best cream of rice

    I've tried few cream of rice from other companies before but nothing compares to the buttered pancake flavour from CSN. Just ordered few more tubs and other flavours to try.

    LM
    10/29/2021
    lukasz m.
    United Kingdom United Kingdom

    Rice puding dreams

    Good quality product so easy to make best pre and past workout meal ever and good replacement for normal rice on every day meals Loved and recommended