What are the Benefits of Citrus Bergamot BPF®?

What is Citrus Bergamot? (Citrus Bergamia)

Found almost exclusively in the Calabria province of Southern Italy, Citrus Bergamot is a small citrus fruit with powerful benefits. Often described as a cross between a lemon and an orange in looks, this fruit is rich in polyphenols that are responsible for its antioxidant activity and potential benefits such as reducing cholesterol, blood sugar levels and anti-inflammatory effects.

Health Benefits:

Cholesterol & Cardiovascular Health

Bergamot is rich in polyphenols that are said to help reduce cholesterol levels. Various studies have found evidence of this, showing that polyphenols found in the citrus fruit have the ability to increase HDL (good cholesterol) levels and reduce triglyceride levels in the liver. Research found that the compounds extracted from the peel of the fruit act in a similar way to drugs used to reduce cholesterol.


Rich in antioxidants, citrus bergamot has the ability to scavenge free radicals caused by oxidative stress. Oxidative stress can be linked to many diseases, including heart disease, inflammation and arthritis.


Studies carried out on animals showed found that citrus bergamot had the ability to lower inflammatory activity in the liver, as well as lowering inflammation in the gut of animals with irritable bowel syndrome.

Why CSN?

✔️HIGH STRENGTH FORMULA WITH CLINICALLY STUDIED BPF®. BPF® (Bergamot Bioactive Polyphenolic Fractions) is the most widely studied extract of the Bergamot fruit’s juice and albedo, which has a unique profile of flavonoids and glycosides. Our citrus bergamot is one of the world’s strongest bergamot fruit extracts with a 38% standardised strength of active polyphenols.

✔️CHOLESTEROL, BLOOD GLUCOSE & HEART SUPPORT. Our supplement contains all the key polyphenols within citrus bergamot (neoeriocitrin, naringin and neohesperidin) which enable it to bind to dietary fats and prevent them being used by the body. These micronutrients have been shown to balance cholesterol and blood glucose levels as well as support heart health.

✔️CERTIFIED ORGANIC. Our citrus bergamot is certified organic by the Soil Association.

✔️UK MADE TO HIGH QUALITY GMP STANDARDS. Our citrus bergamot is manufactured in the UK to GMP standards, ensuring the highest quality.

✔️100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. At Time Health we believe in clean nutrition which is why you won’t find any nasty stuff in our products including any binders, fillers or additives, unlike some of our competitors.

More Info: https://www.cardiffsportsnutrition.co.uk/products/csn-supps-citrus-bergamot?_pos=1&_sid=023cac7a9&_ss=r