#CLEANEATING WITH CSN - Simply healthy doughnuts
- 04 Jun, 2019
Sometimes... You just can't beat some simple doughnuts
Lots of people avoid doughnuts like the plague, due to their high calorie, high sugar and high fat content. However, Vees Fitness Food has come up with this delicious but healthy recipe that swaps all the nasties out and replaces them with healthy alternatives. Try them today... you won't regret it.
Ingredients: (Makes 4 large Doughnuts)
- 60g coconut flour (I use Sukrin)
- 5 TBS Truvia
- 1/4 TSP baking soda
- 1/4 TSP baking powder
- 1 Large banana
- 80-100g Apple puree
- 1 TSP Vanilla
- 30g Coconut Oil
- Toppings? - Take a look at CSN's low-calorie snacks, nuts and seeds and cheat cupboard
Step 1. Simply puree your banana with your apple sauce then stir in the melted coconut oil and vanilla extract.
Step 2. Measure your dry ingredients in a separate bowl then combine with your wet ingredients.
Step 3. Pour into silicone plastic moulds then cook for 15 minutes at 120 degrees in the oven
Step 4. Here's the best bit, once cooked and cooled, decorate however you desire!