Redcon1 MRE Bar Single

Redcon1 MRE Bar Single

Redcon1 MRE Bar Single

  • Made with real food ingredients
  • Incredible protein sources
  • MCT oils providing healthy fats
  • Crispy coating with soft inner texture
  • Very good macros - 20g protein
  • D
    Dairy Free
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RRP £3.49
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MRE Bar is a whole food bar manufactured by Redcon1. It helps fuel your body by providing extra calories to increase muscle performance and endurance.

What makes the Redcon MRE Bar so good

Firstly it's the ingredients. Inside the bar, you will get a dairy-free protein blend that’s consists of

  • Beef Protein Isolate
  • Salmon Protein (Don’t worry, your bars won’t smell like fish. This is defatted salmon, so it has the quality ‘real-food’ proteins without the fishy omega smells)
  • Chicken Protein
  • Egg Albumin
  • Brown Rice Protein
  • Pea Protein

The carbohydrates consist of gluten-free rolled oats and a “Carbohydrate Blend”. The blend consists of dehydrated yams and sweet potato pulled together with pea starch, coconut water powder, various flavours (such as dehydrated blueberries for the blueberry cobbler bar), maltodextrin, and dextrose… all assisted by MCT oil, cellulose gum, and more spices and sweeteners that depend on the flavour.

Basically, you have a diverse bundle of carbohydrates, dominated by real food like oats, yams, and sweet potatoes, and very little ‘junk’.

What are the main benefits of the Redcon MRE Bar

  • Made with real food ingredients
  • Incredible protein sources
  • MCT oils providing healthy fats
  • Crispy coating with soft inner texture
  • Very good macros
  • 20g protein per bar
  • Dairy-free

Introducing Redcon1 MRE Bar - Whole Food Bar

Redcon MRE Bar nutritional information

Redcon MRE Bar Nutritional Information

Read this in-depth review of the Redcon MRE Bar

Cardiff Sports Nutrition is going to go out on a limb here...This real food bar will change your outlook on bars forever. The days of heavy sugar alcohols and whey protein added to your bars are long gone.

The Macros

Quite a few bars on the market have an excess amounts of sugar. A snack or meal replacement that’s healthy limits your sugar intake and doesn’t bring it to excess. Not only that, there’s usually a ton of carbs and low protein or just a huge imbalance in the macro count with a messed-up nutrition panel. The MRE bar only has 6g of sugar with a healthy ratio 29g of carbohydrates and 20g of protein that’s balanced with 9g of fats. These macro counts are perfect to fuel your workout without a drastic insulin spike and perform at your best. Packing only 260 total calories per bar, it’s the perfect snack size meal while on the go, or pre-workout, that’s loaded with proper nutrition made from real food and won’t make you feel overfull.

The Texture

Some bars can be pretty gross when they’re all chewy and one big block of toffee rather than looking like appetizing food. Nobody wants to wear their snack on their fingers because it’s sticky or have a bar that’s too hard to break apart, difficult to chew and gets stuck in your teeth. A meal replacement bar should feel like eating food! The MRE Bar easily breaks apart with a surprising food-like texture that’s pleasant to chew. MRE Bar looks like real food, tastes like real food and chews like real food.

Made from Real Food

When eating a meal replacement, you should be eating real food. Just like MRE powder, MRE Bar is made from real food! A lot of bars have artificial main ingredients – who wants to eat ingredients that you can’t even pronounce the name of? Unlike the rest of the bars on the shelf, MRE Bar has ingredients like oats, salmon, chicken, eggs, brown rice and sweet potato. These ingredients give the MRE bar an amazing taste, unmatched flavor and the nutrition that gives you sustained energy throughout the day.

The Taste

When you bite in to the MRE bar there is no guess work when it comes to flavours – you know what you’re eating as soon as it hits your tongue. This bar is true to flavour name and what you read is what you get.


Sometimes carrying a shaker or finding water is not always possible. Not only that, you may just want a snack to curb your hunger and cravings. Your prayers have been answered with the MRE Bar, no shaker, less calories and just a snack that you can eat instead of drink. It’s the same superior ingredients made of real whole foods, but with snack size calories and more flavor than you can ask for.

Rated 5/5 based on 1 Customer Reviews


Just received the mre bar in sprinkled donut flavour, wow! I’ve tried plenty of protein bars but this taste wise is the nicest I’ve tried so far.

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