Tri-protein blend for sustained amino acid release
If you’re looking for a way to get extra protein into the diet in between meals or you’re having one of those days were you have no appetite, then Grenade Reload Flapjacks are a great way to get that protein in a delicious and convenient to carry bar.
Available at CSN in two mouth-watering flavours, banana toffee and coconut chaos, each perfectly portioned 70g bar provides you with around 20% of its macronutrients from a high quality protein source keeping your muscles fuelled all day long with a tri-protein blend, designed to give you a steady supply of muscle building amino acids for hours after consumption.
The blend of carbohydrate sources also gives you energy in the short and long term, and unlike other bars the oats are pre baked before the addition of protein to preserve the protein remains completely un-denatured ensuring its quality is kept intact.
If you’re looking for another protein weapon to add to your muscle building armoury, then Grenade Flapjacks provide you with all the nutrition you need, whatever your mission!
What are the main benefits of Grenade Reload Protein Flapjacks?
- Tri-protein blend for sustained amino acid release.
- Provides a steady supply of energy from good sources of carbohydrate.
- Two great tasting flavours.
- Manufactured to preserve protein quality.
Check out the video below showing the product highlights
Grenade Reload Protein Flapjacks nutritional information
Serving Size: 1 bar (70g)
Servings Per Container: 12
(May vary flavour to flavour)
Amount Per Serving
Calories 272
Protein 16.2g
Total Carbohydrate 29.6g
Sugars 16.6g
Total Fats 9g
Sat Fats 2.4g
Fibre 14.8g
Other ingredients in Grenade Reload Protein Flapjacks
Oat Blend (jumbo Oats, Rolled Oats, Oat Bran) (32%), Oligofructose, Protein Blend (Soy Protein Isolate, Defatted Soya Flour, Whey Protein Concentrate, Casein Protein), Invert Syrup, Rapeseed Oil (vegetable Oil. Water, Emulsifier (e471)), Natural Flavour.
Tri-protein blend for sustained amino acid release
If you’re looking for a way to get extra protein into the diet in between meals or you’re having one of those days were you have no appetite, then Grenade Reload Flapjacks are a great way to get that protein in a delicious and convenient to carry bar.
Available at CSN in two mouth-watering flavours, banana toffee and coconut chaos, each perfectly portioned 70g bar provides you with around 20% of its macronutrients from a high quality protein source keeping your muscles fuelled all day long with a tri-protein blend, designed to give you a steady supply of muscle building amino acids for hours after consumption.
The blend of carbohydrate sources also gives you energy in the short and long term, and unlike other bars the oats are pre baked before the addition of protein to preserve the protein remains completely un-denatured ensuring its quality is kept intact.
If you’re looking for another protein weapon to add to your muscle building armoury, then Grenade Flapjacks provide you with all the nutrition you need, whatever your mission!
What are the main benefits of Grenade Reload Protein Flapjacks?
- Tri-protein blend for sustained amino acid release.
- Provides a steady supply of energy from good sources of carbohydrate.
- Two great tasting flavours.
- Manufactured to preserve protein quality.
Check out the video below showing the product highlights
Grenade Reload Protein Flapjacks nutritional information
Serving Size: 1 bar (70g)
Servings Per Container: 12
(May vary flavour to flavour)
Amount Per Serving
Calories 272
Protein 16.2g
Total Carbohydrate 29.6g
Sugars 16.6g
Total Fats 9g
Sat Fats 2.4g
Fibre 14.8g
Other ingredients in Grenade Reload Protein Flapjacks
Oat Blend (jumbo Oats, Rolled Oats, Oat Bran) (32%), Oligofructose, Protein Blend (Soy Protein Isolate, Defatted Soya Flour, Whey Protein Concentrate, Casein Protein), Invert Syrup, Rapeseed Oil (vegetable Oil. Water, Emulsifier (e471)), Natural Flavour.
CSN Shipping Information
UK Zone 1 - Estimated delivery time - 1-3 working days
- UK Mainland
- Wales
- Parts of Scotland (excluding Highlands and Islands)
Orders Under £29.95 will incur a £2.99 shipping standard shipping charge.
Orders Under 1kg are sent via Royal Mail. This is an insured and tracked service which usually takes only 1-3 days. However, it's not a time-guaranteed service so in some cases it may take several days longer.
Orders Over 1kg are sent via Parcelforce 48 Service and do require a signature. This is 1-2 days delivery service.
Next Working day delivery - All orders over £69.95 are sent via Parcelforce 24 Service and will be delivered on the next working day following the despatch day. All orders below £69.95 regardless of weight can be upgraded to next working day service for only £4.99.
UK Zone 2 - Estimated delivery time - 2-3 working days
- Scottish Highlands and Islands
- Channel Islands
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £10.99
- 25kg+ - £21.98 - (Package will need to be sent in two parcels)
UK Zone 3 - Estimated delivery time - 2-4 working days
- Northern Ireland
- Isle of Man
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £15.99
- 25kg+ - £31.98 - (Package will need to be sent in two parcels)
For international shipping click here
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.