Great to keep you hitting your macros
We love flapjacks; there is no two ways about it. The Grenade Reload Protein Flapjack is an ideal way to increase your protein intake, and it can be enjoyed at any point throughout the day; between meals, as a pre or post workout snack or if you are simply having a day where you are struggling to eat.
What's in the Grenade Reload Protein Flapjack?
The Grenade Reload Protein Flapjacks are a brilliant tasting treat, and each 70g bar delivers approximately 16g of protein, depending on the flavour. The protein sources used by Grenade are from a tri-protein blend, with this being engineered to ensure that you receive a steady stream of amino acids, which help to build muscle and aid recovery. The Grenade Protein Flapjacks also contain a blend of carb sources, which mean you can benefit from a boost in short and long term energy. Furthermore, Grenade pre-bake the oats before adding the protein to make sure that the protein isn’t subjected to an un-denaturing process.
What are the main benefits of Grenade Reload Protein Flapjack
• Easy, on-the-go snack
• High protein flapjack
• Delicious flavours
Check out the video below showing the product highlights
Grenade Reload Protein Flapjack nutritional profile
Serving Size: 1 bar (70g) (will vary flavour to flavour)
Amount Per Serving
Calories 272
Protein 16.2g
Total Carbohydrate 29.6g
Sugars 16.6g
Total Fats 9g
Sat Fats 2.4g
Fibre 14.8g
Other ingredients Grenade Reload Protein Flapjack
Oat Blend (jumbo Oats, Rolled Oats, Oat Bran) (32%), Oligofructose, Protein Blend (Soy Protein Isolate, Defatted Soya Flour, Whey Protein Concentrate, Casein Protein), Invert Syrup, Rapeseed Oil (vegetable Oil. Water, Emulsifier (e471)), Natural Flavour.
Great to keep you hitting your macros
We love flapjacks; there is no two ways about it. The Grenade Reload Protein Flapjack is an ideal way to increase your protein intake, and it can be enjoyed at any point throughout the day; between meals, as a pre or post workout snack or if you are simply having a day where you are struggling to eat.
What's in the Grenade Reload Protein Flapjack?
The Grenade Reload Protein Flapjacks are a brilliant tasting treat, and each 70g bar delivers approximately 16g of protein, depending on the flavour. The protein sources used by Grenade are from a tri-protein blend, with this being engineered to ensure that you receive a steady stream of amino acids, which help to build muscle and aid recovery. The Grenade Protein Flapjacks also contain a blend of carb sources, which mean you can benefit from a boost in short and long term energy. Furthermore, Grenade pre-bake the oats before adding the protein to make sure that the protein isn’t subjected to an un-denaturing process.
What are the main benefits of Grenade Reload Protein Flapjack
• Easy, on-the-go snack
• High protein flapjack
• Delicious flavours
Check out the video below showing the product highlights
Grenade Reload Protein Flapjack nutritional profile
Serving Size: 1 bar (70g) (will vary flavour to flavour)
Amount Per Serving
Calories 272
Protein 16.2g
Total Carbohydrate 29.6g
Sugars 16.6g
Total Fats 9g
Sat Fats 2.4g
Fibre 14.8g
Other ingredients Grenade Reload Protein Flapjack
Oat Blend (jumbo Oats, Rolled Oats, Oat Bran) (32%), Oligofructose, Protein Blend (Soy Protein Isolate, Defatted Soya Flour, Whey Protein Concentrate, Casein Protein), Invert Syrup, Rapeseed Oil (vegetable Oil. Water, Emulsifier (e471)), Natural Flavour.
CSN Shipping Information
UK Zone 1 - Estimated delivery time - 1-3 working days
- UK Mainland
- Wales
- Parts of Scotland (excluding Highlands and Islands)
Orders Under £29.95 will incur a £2.99 shipping standard shipping charge.
Orders Under 1kg are sent via Royal Mail. This is an insured and tracked service which usually takes only 1-3 days. However, it's not a time-guaranteed service so in some cases it may take several days longer.
Orders Over 1kg are sent via Parcelforce 48 Service and do require a signature. This is 1-2 days delivery service.
Next Working day delivery - All orders over £69.95 are sent via Parcelforce 24 Service and will be delivered on the next working day following the despatch day. All orders below £69.95 regardless of weight can be upgraded to next working day service for only £4.99.
UK Zone 2 - Estimated delivery time - 2-3 working days
- Scottish Highlands and Islands
- Channel Islands
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £10.99
- 25kg+ - £21.98 - (Package will need to be sent in two parcels)
UK Zone 3 - Estimated delivery time - 2-4 working days
- Northern Ireland
- Isle of Man
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £15.99
- 25kg+ - £31.98 - (Package will need to be sent in two parcels)
For international shipping click here
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.