What is Cream of Rice - Lightly Sweet
Cream of Rice - Lightly Sweet, is an easy to make rice cereal with added DigeZyme® digestive enzymes and Lactospore® probiotics to improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates, only 0.49g of fat and zero sugar.
How can this support your diet and training?
Cream of rice, rice pudding and baby rice have long been a popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high protein Cream of Rice, and if you are short on time it can be instantly mixed in your shaker bottle.
Who is it suitable for?
Cream of Rice is a great breakfast option to support all training goals as it will provide a sustained energy supply. It is ideal for adding quality calories to your diet when bulking and it also perfect as an energy source and carb loading for endurance athletes.
It is also vegan and gluten-free
Why is Cream of Rice a better option than porridge/oats?
Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. It is loaded with easily digestible complex carbohydrates with a natural subtle flavour.
How does Cream of Rice taste?
Cream of Rice - makes a tasty, thick and creamy rice porridge. Add your favourite jams or syrups to boost the flavour or you can mix in your favourite whey protein.
What goes well with Cream of Rice?
Cream of Rice is great with any protein powders. You can also add Natural Nuts or Nut Butters to increase healthy fatty acid levels.
How to make
Option 1:
- Add 100ml boiling water to a bowl or large mug
- Add 50g COR to the water and ensure it is completely submerged
- Wait 60 seconds and then stir
- Voila! The smoothest, creamiest COR there ever was.
- Microwave in 30-second increments for volume if required.
Option 2:
- Add 50g COR to a bowl or large mug
- Add 100ml boiling water to the COR and stir as you pour.
- Wait 60 seconds
- Voila! A voluminous rice pudding style COR
- Microwave in 30-second increments for more volume if required
We do not recommend using cold water to make the NEW & Improved CSN Cream of Rice
We want you to get the best out of our product so please follow our instructions above.
Nutritional information
|
|
`per 100g |
|
Per 50g serving |
|
|
|
|
|
|
Energy/calories |
362kcal |
|
181kcal |
|
Fat |
0.99g |
|
0.49g |
|
Saturates |
0.39g |
|
0.19g |
|
Carbohydrate |
80.5g |
|
40.2g |
|
sugars |
0g |
|
0g |
|
Fibre |
0g |
|
0g |
|
Protein |
7.92g |
|
3.96g |
|
Salt (sodium) |
0g |
|
0g |
Ingredients
Rice Flour, Natural Flavouring, Sucralose (0.04g per 100g)
Allergy Information
Manufactured in a factory that handles dairy, eggs, gluten, nuts, soy and yeast
What is Cream of Rice - Lightly Sweet
Cream of Rice - Lightly Sweet, is an easy to make rice cereal with added DigeZyme® digestive enzymes and Lactospore® probiotics to improve uptake and support digestive health. Each 50g serving of Cream of Rice provides 40g of carbohydrates, only 0.49g of fat and zero sugar.
How can this support your diet and training?
Cream of rice, rice pudding and baby rice have long been a popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. Cream of Rice is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein can easily be added to make a high protein Cream of Rice, and if you are short on time it can be instantly mixed in your shaker bottle.
Who is it suitable for?
Cream of Rice is a great breakfast option to support all training goals as it will provide a sustained energy supply. It is ideal for adding quality calories to your diet when bulking and it also perfect as an energy source and carb loading for endurance athletes.
It is also vegan and gluten-free
Why is Cream of Rice a better option than porridge/oats?
Cream of Rice is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. It is loaded with easily digestible complex carbohydrates with a natural subtle flavour.
How does Cream of Rice taste?
Cream of Rice - makes a tasty, thick and creamy rice porridge. Add your favourite jams or syrups to boost the flavour or you can mix in your favourite whey protein.
What goes well with Cream of Rice?
Cream of Rice is great with any protein powders. You can also add Natural Nuts or Nut Butters to increase healthy fatty acid levels.
Option 1:
- Add 100ml boiling water to a bowl or large mug
- Add 50g COR to the water and ensure it is completely submerged
- Wait 60 seconds and then stir
- Voila! The smoothest, creamiest COR there ever was.
- Microwave in 30-second increments for volume if required.
Option 2:
- Add 50g COR to a bowl or large mug
- Add 100ml boiling water to the COR and stir as you pour.
- Wait 60 seconds
- Voila! A voluminous rice pudding style COR
- Microwave in 30-second increments for more volume if required
We do not recommend using cold water to make the NEW & Improved CSN Cream of Rice
We want you to get the best out of our product so please follow our instructions above.
|
|
`per 100g |
|
Per 50g serving |
|
|
|
|
|
|
Energy/calories |
362kcal |
|
181kcal |
|
Fat |
0.99g |
|
0.49g |
|
Saturates |
0.39g |
|
0.19g |
|
Carbohydrate |
80.5g |
|
40.2g |
|
sugars |
0g |
|
0g |
|
Fibre |
0g |
|
0g |
|
Protein |
7.92g |
|
3.96g |
|
Salt (sodium) |
0g |
|
0g |
Rice Flour, Natural Flavouring, Sucralose (0.04g per 100g)
Manufactured in a factory that handles dairy, eggs, gluten, nuts, soy and yeast
CSN Shipping Information
- FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95
- FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95
Royal Mail (For orders 1kg & Under)
Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)
Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)
DPD Mainland UK (For orders 1.1kg up to 30kg)
Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)
Next Day Delivery by 10:30 £10.99
Next Day Delivery by 12:00 £7.99
Saturday Delivery £7.99
Two Day Service Offshore DPD up to 30kg
Republic of Ireland £6.99
Jersey £12.99
Guernsey £12.99
Northern Ireland £8.99
Scottish Islands £8.99
Scottish Highlands £8.99
Isle of Man £10.99
For international shipping click here
BFPO Information
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Please note
Returns
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.
