Your protein shakes. Post-workout protein and carb shake. You can even add Swolly to your post-workout whole foods meal and enhance recovery and gains!
It’s truly an amazing supplement. When taken along with protein, Swolly has been scientifically PROVEN to:
- Increase amino acids by 100%.
- DOUBLE the power of your protein (protein synthesis).
- Increase BCAA, glutamine, and arginine blood levels by 250%.
- Improve nitrogen retention by 32%.
- Enhance protein absorption and reduce protein excretion.
- Simply add MTS Swolly to your post-workout shake or beverage of choice. You will experience enhanced recovery and lean mass gains
Your protein shakes. Post-workout protein and carb shake. You can even add Swolly to your post-workout whole foods meal and enhance recovery and gains!
It’s truly an amazing supplement. When taken along with protein, Swolly has been scientifically PROVEN to:
- Increase amino acids by 100%.
- DOUBLE the power of your protein (protein synthesis).
- Increase BCAA, glutamine, and arginine blood levels by 250%.
- Improve nitrogen retention by 32%.
- Enhance protein absorption and reduce protein excretion.
- Simply add MTS Swolly to your post-workout shake or beverage of choice. You will experience enhanced recovery and lean mass gains
L-Leucine
L-Leucine is an essential amino acid that is used in the synthesis of proteins. Being an essential amino acid, this means we need to consume L-Leucine through our diet and/ or supplements as the body cannot create it itself. L-Leucine is one of the 3 essential amino acids referred to as ‘Branched Chain Amino Acids’ (BCAA’s). Of the 3 BCAA’s, L-Leucine is often regarded as being the most important or most beneficial. L-Leucine has been shown to have a significant impact on increasing m-Tor signalling which is vital for the production of proteins in the body.
Dose p/serve: 3,000 mg of L-Leucine
Recommended dosage: 2,000 – 10,000 mg of L-Leucine per serve.
Velositol® Amylopectin Chromium Complex (Amylopectin Chromium PIcolinate, Chromium Histidinate)
Velositol® is designed to boost the power of protein; to quote some of the marketing material. To put it more scientifically, Velositol® increases Muscle Protein Synthesis (MPS) in the body and increased MPS is vital for increased muscle growth and repair. Velositol® achieves a unique result in the body. The combination of the Amylopectin and the Chromium provides enough of a response to increase insulin levels but blood sugar levels remaining unchanged. This is almost the holy grail of results as the increased insulin will help drive nutrients, ideally, the amino acids from the protein consumed, into muscle cells while the stable blood sugar levels will ensure excess energy isnt going to be stored as adipose tissue. The more amino acids that are driven into the muscle cells should result in great levels of Muscle Protein Synthesis (MPS).
Dose p/serve: 2,000 mg of Velositol®
Recommended dosage: 2,000 mg of Velositol® per serve
Aminogen® 5x (Maltodextrin, Protease)
Aminogen® is a patented combination of proteases from Aspergillus niger and Aspergillus oryzae. Protease are enzymes that break down proteins and peptide bonds (within proteins). Aminogen® is said to aid the breakdown, digestion and absorption of dietary protein. A study conducted on the effectiveness gave subjects 40g of whey protein per day with half receiving the addition of Aminogen®. The results of the Aminogen® in combination with whey protein were triple the rate of protein absorption, increased free amino acid levels by 100%, nitrogen retention was boosted by 32% and key amino acid levels were elevated by 250% when compared to consuming 40g of whey protein alone. These are numbers are nothing to laugh at and almost sound too good to be true… but they can be as the dosing of Aminogen® needs to be at 50 – 100 mg of Aminogen® per gram of Whey Protein. (30g of Whey Protein would need a minimum of 1.5g of Aminogen® to get these results)
Dose p/serve: 240 mg of Aminogen®
Recommended dosage: 50 – 100 mg of Aminogen® per gram of Whey Protein consumed
As a dietary supplement, mix one scoop into your post-workout shake.
CSN Shipping Information
- FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95
- FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95
Royal Mail (For orders 1kg & Under)
Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)
Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)
DPD Mainland UK (For orders 1.1kg up to 30kg)
Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)
Next Day Delivery by 10:30 £10.99
Next Day Delivery by 12:00 £7.99
Saturday Delivery £7.99
Two Day Service Offshore DPD up to 30kg
Republic of Ireland £6.99
Jersey £12.99
Guernsey £12.99
Northern Ireland £8.99
Scottish Islands £8.99
Scottish Highlands £8.99
Isle of Man £10.99
For international shipping click here
BFPO Information
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Please note
Returns
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.
