Jarrow Formulas Ashwagandha 120 Veg CapsRegular price £16.99
What is Jarrow Formulas Ashwagandha?
Ashwagandha (Withania somnifera) is commonly known as Indian ginseng or winter cherry, and it is one of the most important herbs used in Ayurveda (Indian medicine developed in ancient times).
How good it help athletes?
The product contains a patented KSM-66 Ashwagandha Root Extract (Withania Somnifera L.). Ashwagandha helps maintain energy levels, reduces tiredness as well as increasing the ability to cope with stress and helps build muscle mass. It is designed especially for physically active adults and athletes
Ashwagandha has a number of key actions on the body including
- Supports the function of the nervous system (it can improve the memory),
- Supports the functioning of the immunological system (it can improve cell immunity),
- Antioxidating properties, which help protect cells against reactive forms of oxygen
- Maintains energy levels
- Helps to improve cardiorespiratory endurance
- Withania somnifera, originally known as an adaptogen, increases the resistance of the body to stress.
Jarrow Formulas Ashwagandha nutritional information
|Typical Values||Per Serving|
|KSM-66 Ashwagandha (Root Extract) (Withania somnifera)||300mg|