A common question CSN get is ' why has my pre-workout gone clumpy. Ultimately, this leads people to question the safety and effectiveness of the product. For this reason, CSN has put together a short article explaining why it clumps, advising how to prevent your pre-workout from turning clumpy and then how to fix it.
S7 is a relatively new ingredient to hit the supplement market. S7 is a blend of 7 different plant based ingredients that have been clinically shown to increase nitric oxide (NO) production by up to 230%. Sounds impressive right? Read more here
Cardiff Sports Nutrition are UK stockists of a wide range of sports nutrition supplements and health food products. CSN aim to bring all of our expertise and knowledge in training, nutrition and supplementation.
Glucose Disposal Agents are becoming very popular within the fitness industry in recent times and for good reason! GDA's have been around for a number of years however it is only recently that people seem to have got to grips with the function of a GDA an
Dynamine is a very fast acting and potent ingredient that functions to boost energy, focus and mood. Dynamine is considered a pure alkaloid that is naturally occurring and is similar to theacrine (aka TeaCrine®). It is promising... Check it out here
GlycerSize (formally known as GlycerPump) is a stable form of 65% glycerol powder which offers enhanced hydration, increased stamina, and full saturated muscles. Learn about it here...
ActiGin is a patented blend of extracts of Panax Notoginseng and Rosa Roxburghii, which has been validated in 1 in-vivo and 5 human clinical trials, published in PLOS One, Journal of Ginseng Research, and the Journal of the International Society of Sports
However, no doubt you have seen different forms of citrulline and wondered which is better? Pure L-Citrulline or Citrulline Malate? To answer this question you first need to understand how citrulline works in the body.
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