What is Biohack Pharmaceuticals Ashwagandha?
Ashwagandha (Withania somnifera) is commonly known as Indian ginseng or winter cherry, and it is one of the most important herbs used in Ayurveda (Indian medicine developed in ancient times).
Ashwagandha helps maintain energy levels, reduces tiredness as well as increasing the ability to cope with stress and helps build muscle mass by increasing testosterone. It is designed especially for physically active adults and athletes.
What makes this Ashwagandha supplement stand out?
Essentially its the best version you can buy as it features KSM-66 ashwagandha (the industries trademarked ashwagandha) at a high dosage of 300mg per serving, along with the absorption enhancers AstraGin at 25mg and black pepper at 2.5mg.
Cardiff Sports Nutrition would suggest taking two capsules to hit the clinical dosage of 600mg making this a 30 serving product, not 60 as stated. However, it still offers excellent value for money.
What are the main features of this sports supplement?
- Increase testosterone
- Decrease cortisol
- Adaptogen aid
- Clinically dosed